{"id":8290,"date":"2020-08-06T17:29:32","date_gmt":"2020-08-06T15:29:32","guid":{"rendered":"https:\/\/brhhh.com\/atlantic-hamburg\/health\/"},"modified":"2025-02-17T13:49:41","modified_gmt":"2025-02-17T12:49:41","slug":"health","status":"publish","type":"page","link":"https:\/\/brhhh.com\/atlantic-hamburg\/en\/health\/","title":{"rendered":"Health"},"content":{"rendered":"\n\t
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Morning rituals & activities<\/span><\/a><\/div>
Spa & fitness<\/span><\/a><\/div> <\/div>\n \n <\/div>\n \n \t\t
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Spa closure<\/h2>\n <\/div>\n <\/div>\n \n
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Starting September 2024, our spa area will be closed for new construction.<\/h5>\n
Look forward to the new \u201cAtlantic Spa\u201d from spring 2027<\/h5>\n

… your exclusive retreat in the finest ambience. Experience the highest standards of wellness, first-class service and incomparable relaxation in an extraordinary, luxurious design.<\/p>\n <\/div>\n <\/div>\n \n \t<\/div>\n\t\n<\/div>\n\n\n\n\n\n\n\t

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HOTEL ATLANTIC HAMBURG<\/div>\n\t\t\t

\n Active, at ease and inquisitive <\/h2>\n <\/div>\n <\/div>\n \n\n
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Discover the world as we know it. But in your own individual way. New perspectives on viewing and making use of the world around you will open automatically to those who are fun-loving, hungry for knowledge and completely at ease with new situations. It\u2019s not about ticking a box on your personal list when you\u2019ve completed a task. For us it\u2019s all about having a heathy balance of active and passive activities.<\/p>\n

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The day starts in the morning, that\u2019s why we compiled a few options for your morning rituals when visiting the heart of Hamburg. You can also look forward to exciting and relaxing offers to fully enjoy life during your time with us. We hope you enjoy it!<\/p>\n<\/div>\n <\/div>\n\t\t\t <\/div>\n <\/div>\n \n\n \t<\/div>\n\t\n<\/div>\n\n\n\n\n\t

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GET MORE OUT OF YOUR DAY!<\/div>\n <\/div>\n <\/div>\n \n
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Morning rituals<\/h2>\n <\/div>\n <\/div>\n \n
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Healthy Breakfast:<\/strong>
\nEither in your room or by paying a visit to our breakfast salon.
\nConsider kick-starting your day with our healthy options.<\/p>\n

Meditation:<\/strong>
\nHave you ever tried yoga? You will always find a yoga mat in your room.
\nEven if it\u2019s only a few deep breathes to start the day.<\/p>\n

Daily Goals:<\/strong>
\nThose who know what is possible should carry it through.
\nSo always live each day with a purpose. That\u2019s what the experts say!<\/p>\n

Move your Body:<\/strong>
\nMens sana in corpore sano\u2026Germany\u2019s prettiest jogging circuit is at your feet.
\nSo get your trainers on and run around Lake Alster!<\/p>\n <\/div>\n <\/div>\n \n \t<\/div>\n\t\n<\/div>\n\n\n\n\n\t

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\n HOTEL ATLANTIC HAMBURG <\/div>\n\t\t\t

\n Good health begins outside in the fresh air. <\/h2>\n <\/div>\n <\/div>\n \n\t<\/div>\n\t\n<\/div>\n\n\n\n\n\t
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HOTEL ATLANTIC HAMBURG<\/div>\n\t\t\t

\n Popular, celebrated and revered\u2026the Hamburg Alster\u2026 <\/h2>\n <\/div>\n <\/div>\n \n\n
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Not everyone\u2019s an early bird. And the first few meters of a run around Lake Alster are not always the easiest. We know that. But it\u2019s an opportunity you shouldn\u2019t let slip\u2026 Staying at Hotel Atlantic means that Lake Alster is at your feet. So go for a run along one of the prettiest routes our city has to offer, explore the blue-water world on foot, or work out in one of the many green spaces with fabulous views. The short Alster loop<\/a> has a distance of almost 3 km, while the long circuit<\/a> is more than 7km when starting from the Atlantic. We thought hard about showing a diagram of the running route here. But life goes round in circles anyway and if you do run around the Alster you\u2019ll practically always have the Atlantic in sight. We don\u2019t want to complicate things more than they are\u2026<\/p>\n <\/div>\n\t\t\t \n\t\t\t\t\tExplore jogging route <\/a>\n\t\t\t <\/div>\n <\/div>\n \n\n \t<\/div>\n\t\n<\/div>\n\n\n\n\n\t

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LAO-TZU<\/div>\n <\/div>\n <\/div>\n \n
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\u00ab A journey of a thousand miles begins with a single step. \u00bb<\/h2>\n <\/div>\n <\/div>\n \n \t<\/div>\n\t\n<\/div>\n\n\n\n\n\t
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\n Around the Alster and reach for the sky\u2026 <\/h2>\n <\/div>\n <\/div>\n \n\t<\/div>\n\t\n<\/div>\n\n\n\n\n\t
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HOTEL ATLANTIC HAMBURG<\/div>

Running groups<\/h3>

Your agenda is set for the coming days but are you also planning on doing some sport? Why not go running with likeminded folk and share the enjoyment. Simply tell us your plans when checking in and we\u2019ll arrange for you to enjoy your exercise session with others. It\u2019s not only at the bar that you can meet nice people\u2026though the Atlantic Bar is of course a fabulous place for this!<\/p>\n <\/div>\n <\/div>\n \n\t\t\t\t

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HOTEL ATLANTIC HAMBURG<\/div>

Personal Training<\/h3>

Would you like to train professionally while traveling? With our personal trainers that\u2019s no problem at all. When making your reservation, let us know your training wishes and we\u2019ll put you together with the right trainer. Professional and precise training sessions will then be organized for you during the times you specify, allowing you to concentrate on more important things. Have fun training!<\/p>\n <\/div>\n <\/div>\n \n\t\t\t\t

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HOTEL ATLANTIC HAMBURG<\/div>

On the Alster<\/h3>

Do you enjoy doing watersports and would like to explore Hamburg not by going around Lake Alster but by going on it? We work together with a number of rowing and sailing schools so we can make this experience happen. Regardless of whether you\u2019re a beginner or more advanced, our partners have a wide-ranging offer to cover all needs and wishes. We look forward to seeing the pictures\u2026 #embarkingtheworld #atlantichamburg<\/p>\n <\/div>\n <\/div>\n \n\t\t\t\t <\/div>\n \n

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HOTEL ATLANTIC HAMBURG<\/h6>
Running groups<\/h5>

Your agenda is set for the coming days but are you also planning on doing some sport? Why not go running with likeminded folk and share the enjoyment. Simply tell us your plans when checking in and we\u2019ll arrange for you to enjoy your exercise session with others. It\u2019s not only at the bar that you can meet nice people\u2026though the Atlantic Bar is of course a fabulous place for this!<\/p>\n <\/div>\n

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HOTEL ATLANTIC HAMBURG<\/h6>
Personal Training<\/h5>

Would you like to train professionally while traveling? With our personal trainers that\u2019s no problem at all. When making your reservation, let us know your training wishes and we\u2019ll put you together with the right trainer. Professional and precise training sessions will then be organized for you during the times you specify, allowing you to concentrate on more important things. Have fun training!<\/p>\n <\/div>\n

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HOTEL ATLANTIC HAMBURG<\/h6>
On the Alster<\/h5>

Do you enjoy doing watersports and would like to explore Hamburg not by going around Lake Alster but by going on it? We work together with a number of rowing and sailing schools so we can make this experience happen. Regardless of whether you\u2019re a beginner or more advanced, our partners have a wide-ranging offer to cover all needs and wishes. We look forward to seeing the pictures\u2026 #embarkingtheworld #atlantichamburg<\/p>\n <\/div>\n <\/div>\n \n <\/div>\n \n\t\t\t\t\t\t

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\n Spa, Pool & fitness <\/h2>\n <\/div>\n <\/div>\n \n\t<\/div>\n\t\n<\/div>\n\n\n\n\n\n\n\t
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Important notice<\/h2>\n <\/div>\n <\/div>\n \n
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Starting at the beginning of 2025 and continuing until mid-2027, we will be creating a new luxurious spa spanning 1,500 square meters, complete with indoor and outdoor pools.<\/p>\n

Due to the construction project, the existing spa, pool and wellness area will no longer be available from September 2024.<\/span><\/p>\n <\/div>\n <\/div>\n \n \t<\/div>\n\t\n<\/div>\n\n\n\n\n\n\n\n\n\t

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HEALTH<\/div>\n\t\t\t\t

Fitness<\/h2>\n \t\t\t

Mornings or evenings: A session in a fitness room is for many a daily ritual to ensure a successful start or end to the day. During a visit to Hamburg, you will find all the necessary equipment in our fitness suite, meaning that you won\u2019t have to go without when traveling.<\/p>\n<\/div>\n\t\t\t <\/div>\n <\/div>\n \n\t<\/div>\n\t\n<\/div>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\t

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