{"id":4090,"date":"2020-08-06T17:29:32","date_gmt":"2020-08-06T15:29:32","guid":{"rendered":"https:\/\/brhhh.com\/atlantic-hamburg\/health\/"},"modified":"2026-01-07T14:57:03","modified_gmt":"2026-01-07T13:57:03","slug":"health","status":"publish","type":"page","link":"https:\/\/brhhh.com\/atlantic-hamburg\/health\/","title":{"rendered":"Health"},"content":{"rendered":"<div\n    id=\"block_286c720d0c8affa7ab598baf27368f5a\"\n    class=\"block block-anchors-navigation  bg-default\"\n\t>\n\t<div class=\"container-fluid\">    <div class=\"swiper-container\">\n        <div class=\"swiper swiper--anchor-navigation\">\n            <div class=\"swiper-wrapper\">\n            <div class=\"item swiper-slide\"><a href=\"#morgenrituale--amp--aktivitaeten\" data-scroll-to=\"morgenrituale--amp--aktivitaeten\"><span>Morgenrituale &amp; Aktivit\u00e4ten<\/span><\/a><\/div><div class=\"item swiper-slide\"><a href=\"#fitness\" data-scroll-to=\"fitness\"><span>Fitness<\/span><\/a><\/div>            <\/div>\n            <!-- \/.swiper-wrapper -->\n        <\/div>\n        <!-- \/.swiper -->\n            <div class=\"swiper-buttons\">\n        <button aria-label=\"Vorheriger\" class=\"swiper-button swiper-button-prev swiper-button-prev--outside\">\n            <i class=\"icon-arrow-left-circle\"><\/i>\n        <\/button>\n        <button aria-label=\"N\u00e4chster\" class=\"swiper-button swiper-button-next swiper-button-next--outside\">\n            <i class=\"icon-arrow-right-circle\"><\/i>\n        <\/button>\n    <\/div>\n    <\/div>\n    <!-- \/.swiper-container -->\n\t<\/div>\n\t<!-- \/.container-fluid -->\n<\/div>\n<!-- \/.block- -->\n\n\n<div\n    id=\"block_cdba9febe7f631021eb1091e3d449891\"\n    class=\"block block-callout  has-bg-color bg-scheme-accent-2\"\n\t>\n\t<div class=\"container-fluid\">\n            <div class=\"row\">\n            <div class=\"col-12 svg-icon text-center\">\n                <svg enable-background=\"new 0 0 550 562.5\" height=\"562.5\" 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9.1 1 13.2 1.7 10.4 11.6 14.1 29.8 14.1 43.1 0 18.4-5.8 36-16.6 50.7h-13zm17 0c10.4-14.9 15.9-32.5 15.9-50.7 0-12.8-3.3-30.2-12.6-42.4 6 .8 10.6 1.7 12.6 2.1 8.9 14.1 9.9 32.9 9.9 40.4 0 18-4.8 35.6-13.9 50.7h-11.9zm15.7.2v-.2c8.7-15.3 13.2-32.7 13.2-50.7 0-6.6-.8-21.5-6.6-35 .4.2.8.2 1.2.4 3.7 1 7.7 2.1 9.7 11.2.4 3.1 1.2 6.6 3.7 7.9.8 5 1.4 11.8 1.4 18.4 0 18-3.3 32.3-11.4 48z\"\/><\/svg>            <\/div>\n        <\/div>\n        <!-- \/.row -->\n            <div class=\"row\">\n            <div class=\"col-12 col-lg-10 offset-lg-1 col-xl-8 offset-xl-2 col-headline text-center\">\n                <h2 class=\"h4\">Spaschlie\u00dfung<\/h2>\n            <\/div>\n        <\/div>\n        <!-- \/.row -->\n                <div class=\"row row-text\">\n                <div class=\"col-12 col-lg-10 offset-lg-1 col-xl-8 offset-xl-2 col-text\">\n                    <p class=\"h5\" style=\"text-align: center\">Ab September 2024 wird unser Spa- und Wellnessbereich<br \/>\nwegen des Neubaus 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Erleben Sie h\u00f6chste Wellness-Anspr\u00fcche, erstklassigen Service und unvergleichliche Entspannung in einem au\u00dfergew\u00f6hnlichen, luxori\u00f6sen Design.<\/p>\n                <\/div>\n            <\/div>\n            <!-- \/.row -->\n        \t<\/div>\n\t<!-- \/.container-fluid -->\n<\/div>\n<!-- \/.block-callout -->\n\n\n\n\n<div\n    id=\"block_02bb265251f57adedede155f2c42692a\"\n    class=\"block block-teaser-large bg-color-matches-previous-block image-top bg-default\"\n\t>\n\t<div class=\"container-fluid\">        <div class=\"row\">\n            <div class=\"col-12 images-top\">\n                                        <div class=\"img-wrap\">\n                            <picture>\n                                <source type=\"image\/jpeg\" media=\"(min-width: 1561px)\" srcset=\"https:\/\/brhhh.com\/atlantic-hamburg\/wp-content\/uploads\/sites\/1\/2020\/12\/HAMAK_Health_Sport_Jogging-3-2-1600x681.jpg 1x, https:\/\/brhhh.com\/atlantic-hamburg\/wp-content\/uploads\/sites\/1\/2020\/12\/HAMAK_Health_Sport_Jogging-3-2-2560x1089.jpg 2x\">\n                                <source type=\"image\/jpeg\" media=\"(min-width: 993px)\" srcset=\"https:\/\/brhhh.com\/atlantic-hamburg\/wp-content\/uploads\/sites\/1\/2020\/12\/HAMAK_Health_Sport_Jogging-3-2-1280x545.jpg 1x, https:\/\/brhhh.com\/atlantic-hamburg\/wp-content\/uploads\/sites\/1\/2020\/12\/HAMAK_Health_Sport_Jogging-3-2-1920x817.jpg 2x\">\n                                <source type=\"image\/jpeg\" media=\"(min-width: 769px)\" srcset=\"https:\/\/brhhh.com\/atlantic-hamburg\/wp-content\/uploads\/sites\/1\/2020\/12\/HAMAK_Health_Sport_Jogging-3-2-960x640.jpg 1x, https:\/\/brhhh.com\/atlantic-hamburg\/wp-content\/uploads\/sites\/1\/2020\/12\/HAMAK_Health_Sport_Jogging-3-2-1920x1280.jpg 2x\">\n                                <source type=\"image\/jpeg\" media=\"(min-width: 481px)\" srcset=\"https:\/\/brhhh.com\/atlantic-hamburg\/wp-content\/uploads\/sites\/1\/2020\/12\/HAMAK_Health_Sport_Jogging-3-2-640x427.jpg 1x, https:\/\/brhhh.com\/atlantic-hamburg\/wp-content\/uploads\/sites\/1\/2020\/12\/HAMAK_Health_Sport_Jogging-3-2-1280x853.jpg 2x\">\n                                <source type=\"image\/jpeg\" media=\"(min-width: 421px)\" srcset=\"https:\/\/brhhh.com\/atlantic-hamburg\/wp-content\/uploads\/sites\/1\/2020\/12\/HAMAK_Health_Sport_Jogging-3-2-480x320.jpg 1x, https:\/\/brhhh.com\/atlantic-hamburg\/wp-content\/uploads\/sites\/1\/2020\/12\/HAMAK_Health_Sport_Jogging-3-2-960x640.jpg 2x\">\n                                <source type=\"image\/jpeg\" media=\"(min-width: 401px)\" srcset=\"https:\/\/brhhh.com\/atlantic-hamburg\/wp-content\/uploads\/sites\/1\/2020\/12\/HAMAK_Health_Sport_Jogging-3-2-480x320.jpg 1x, https:\/\/brhhh.com\/atlantic-hamburg\/wp-content\/uploads\/sites\/1\/2020\/12\/HAMAK_Health_Sport_Jogging-3-2-800x533.jpg 2x\">\n                                <source type=\"image\/jpeg\" media=\"(min-width: 321px)\" srcset=\"https:\/\/brhhh.com\/atlantic-hamburg\/wp-content\/uploads\/sites\/1\/2020\/12\/HAMAK_Health_Sport_Jogging-3-2-400x267.jpg 1x, https:\/\/brhhh.com\/atlantic-hamburg\/wp-content\/uploads\/sites\/1\/2020\/12\/HAMAK_Health_Sport_Jogging-3-2-800x533.jpg 2x\">\n                                <source type=\"image\/jpeg\" srcset=\"https:\/\/brhhh.com\/atlantic-hamburg\/wp-content\/uploads\/sites\/1\/2020\/12\/HAMAK_Health_Sport_Jogging-3-2-320x213.jpg 1x, https:\/\/brhhh.com\/atlantic-hamburg\/wp-content\/uploads\/sites\/1\/2020\/12\/HAMAK_Health_Sport_Jogging-3-2-640x427.jpg 2x\">\n                                <img decoding=\"async\"\n                                    src=\"https:\/\/brhhh.com\/atlantic-hamburg\/wp-content\/uploads\/sites\/1\/2020\/12\/HAMAK_Health_Sport_Jogging-3-2-320x213.jpg\"\n                                    alt=\"L\u00e4uferin mit Kopfh\u00f6rern und Wasserflasche genie\u00dft den Sonnenuntergang am Wasser.\"\n                                    class=\"img-fluid\"\n                                    width=\"320\"\n                                    height=\"213\"\n                                    loading=\"lazy\">\n                            <\/picture>\n\t\t\t\t\t\t\t<span class=\"photo-credit\"><\/span>                        <\/div>\n                                    <\/div>\n            <!-- \/.col -->\n        <\/div>\n        <!-- \/.row -->\n    \n    <div class=\"row\">\n        <div class=\"col-12 offset-lg-1 col-lg-11 col-headlines\">\n\t\t\t                <div class=\"h6 subheadline dash\">HOTEL ATLANTIC HAMBURG<\/div>\n\t\t\t                <h2 class=\"headline\">\n                Aktiv, entspannt und neugierig            <\/h2>\n        <\/div>\n    <\/div>\n    <!-- \/.row -->\n\n    <div class=\"row\">\n        <div class=\"col-12 offset-lg-3 col-lg-9 offset-xl-4 col-xl-8\">\n            <div class=\"text\">\n                <p>Die Welt entdecken wie wir sie kennen. Oder eben nicht. Wer lebenslustig, wissensdurstig und tiefenentspannt Neues einkehren l\u00e4sst, er\u00f6ffnet sich selbst andere Perspektiven die Welt zu betrachten, sie zu sortieren und zu nutzen. Die harmonische Einbindung von aktiven wie passiven Komponenten in den pers\u00f6nlichen Kosmos ist f\u00fcr uns mehr als die zu bearbeitende To-Do-Liste auf der privaten Agenda.<\/p>\n<p>Der Tag beginnt am Morgen und deshalb finden Sie hier ein paar unserer Optionen f\u00fcr Ihre Morgenrituale bei einem Besuch im Herzen von Hamburg. Freuen Sie sich dar\u00fcber hinaus auf spannende und entspannende Angebote, um das Leben w\u00e4hrend Ihrer Zeit bei uns vollends zu genie\u00dfen. Wir w\u00fcnschen viel Vergn\u00fcgen dabei!<\/p>\n            <\/div>\n\t\t\t        <\/div>\n    <\/div>\n    <!-- \/.row -->\n\n    \t<\/div>\n\t<!-- \/.container-fluid -->\n<\/div>\n<!-- \/.block-teaser-large -->\n\n\n<div\n    id=\"block_2d47377172de822c79e42bdc9622002b\"\n    class=\"block block-anchor  has-bg-color bg-custom\"\n\t>\n\t<div class=\"container-fluid\">\t\t<a id=\"morgenrituale--amp--aktivitaeten\"><\/a>\n    \t<\/div>\n\t<!-- \/.container-fluid -->\n<\/div>\n<!-- \/.block-anchor -->\n\n\n<div\n    id=\"block_c90ddc42f8640a04d7fbaedd20bc99d2\"\n    class=\"block block-callout  has-bg-color bg-scheme-bg\"\n\t>\n\t<div class=\"container-fluid\">\n            <div class=\"row\">\n            <div class=\"col-12 svg-icon text-center\">\n                <svg viewBox=\"0 0 500 308.6\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"m224.2 298.4-1.3 4.9h-.1c-.2-1-.6-2.7-1.3-4.8l-3.7-12.8h-6.1v23.1h4v-9.8l-.2-8.3h.1l1.1 4 4.1 14h4l4.1-14.1 1.2-4.5h.1l-.3 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17.6zm10.1 0c-3.1-.9-7.5-5.4-10.7-15.2 1.8.5 3.7.8 5.6 1.1 1.7 4.3 4.4 8.3 7.9 11.4l.1 2.7zm28.8 0h-24.4l-.5-13.7c13.6-.5 26.4-6.4 35.7-16.4-.4 2.1-.8 4-1.3 5.8l-.1.3c-.8 2.7-1.7 5.2-2.9 7.5l-.2.3c-1.2 2.2-2.6 4.3-4.3 6.2l-.1.1c-1.9 2.1-4.2 4.1-7 5.9l-.9.6.8.7c1.1.9 4 .8 5.8.7-.1.5-.4 1.2-.6 2zm1 2c.3-1.3 1-3.2 1.7-4.8l.6-1.3-1.4.2c-1.6.2-3.5.3-4.7.1 2.1-1.5 4-3.2 5.6-4.9 1.4.3 3.7-.2 5.1-.7-.3 1.6-.6 4-.2 5.5-1.9 2.2-4.1 4.1-6.7 5.9zm5.1-2c11.9-10.7 14.5-24.2 16.2-39.4v-.1c.2-2.1.8-5.1 1.4-7.9.6-.1 1.3-.6 1.9-1.1 1.9 2.8 3.9 5.4 6.1 7.7 8.1 8.6 17.4 13.2 27.1 13.2 9.6 0 19-4.6 27.1-13.2 2.2-2.3 4.2-4.9 6.1-7.7.6.5 1.3 1 1.9 1.1.6 2.8 1.2 5.9 1.4 7.9v.1c1.7 15.2 4.2 28.7 16.2 39.4zm103.6-3.8c.4-1.4.1-3.9-.2-5.5 1.5.4 3.7 1 5.1.7 1.6 1.7 3.5 3.4 5.6 4.9a25.23 25.23 0 0 1 -4.7-.1l-1.4-.2.6 1.3c.7 1.6 1.5 3.5 1.7 4.8-2.6-1.9-4.8-3.8-6.7-5.9zm32.3 3.8h-24.6c-.3-.8-.5-1.5-.8-2.1 1.8.1 4.7.2 5.8-.7l.8-.7-.9-.6c-2.8-1.8-5.1-3.8-7-5.9l-.1-.1c-1.7-1.9-3.1-4-4.3-6.2l-.2-.3c-1.2-2.3-2.1-4.7-2.9-7.5l-.1-.2c-.5-1.9-1-3.9-1.4-6.1 9.2 10.2 22.1 16.3 35.8 16.9zm1.9-13.5h.8c2.5 0 4.9-.2 7.3-.5-1.6 5.2-4.5 10-8.4 14zm1.9 13.5c3.8-4.3 6.6-9.3 8.1-14.7.9-3.2 1.3-6.4 1.3-9.8 0-7.6-4-16.5-8.3-21.6 2.2.2 4.4.5 6.4.8 5 5.6 6.8 14.4 6.8 20.8 0 8.9-2.8 17.4-8 24.5zm8.2 0c5-7.2 7.7-15.7 7.7-24.5 0-6.2-1.6-14.6-6.1-20.5 2.9.4 5.1.8 6.1 1 4.3 6.8 4.8 15.9 4.8 19.5 0 8.7-2.3 17.2-6.7 24.5zm7.6.1c4.2-7.5 6.4-15.9 6.4-24.6 0-3.2-.4-10.4-3.2-16.9.2.1.4.1.6.2 1.8.5 3.7 1 4.7 5.4.2 1.5.6 3.2 1.8 3.8.4 2.4.7 5.7.7 8.9 0 8.7-1.6 15.6-5.5 23.2z\"\/><\/svg>            <\/div>\n        <\/div>\n        <!-- \/.row -->\n            <div class=\"row\">\n            <div class=\"col-12 col-lg-10 offset-lg-1 col-xl-8 offset-xl-2 col-subheadline text-center\">\n                <div class=\"h6\">So machen Sie mehr aus Ihrem Tag!<\/div>\n            <\/div>\n        <\/div>\n        <!-- \/.row -->\n            <div class=\"row\">\n            <div class=\"col-12 col-lg-10 offset-lg-1 col-xl-8 offset-xl-2 col-headline text-center\">\n                <h2 class=\"h4\">Morgenrituale<\/h2>\n            <\/div>\n        <\/div>\n        <!-- \/.row -->\n                <div class=\"row row-text\">\n                <div class=\"col-12 col-lg-10 offset-lg-1 col-xl-8 offset-xl-2 col-text\">\n                    <p style=\"text-align: center\"><strong>Healthy Breakfast:<\/strong><br \/>\nOb auf Ihrem Zimmer oder beim Besuch unseres Fr\u00fchst\u00fcckssalons. Werfen Sie einen Blick auf unsere gesunden Optionen f\u00fcr den Start in den Tag.<\/p>\n<p style=\"text-align: center\"><strong>Meditation:<\/strong><br \/>\nYoga schon mal probiert? Finden Sie in Ihrem Zimmer auch stets eine Yoga-Matte. Und wenn es nur ist, sich mit ein paar tiefen Atemz\u00fcgen auf den Tag einzustimmen.<\/p>\n<p style=\"text-align: center\"><strong>Daily Goals:<\/strong><br \/>\nWer wei\u00df, was m\u00f6glich ist, sollte es sich vornehmen. Also: Nie bewusstlos den Tag leben. Sagen Experten!<\/p>\n<p style=\"text-align: center\"><strong>Move your Body:<\/strong><br \/>\nMens sana in corpore sano&#8230;Die sch\u00f6nste Laufstrecke Deutschlands liegt Ihnen zu F\u00fc\u00dfen. Also rein in die Schuhe und Alster umrunden!<\/p>\n<p style=\"text-align: center\">\n                <\/div>\n            <\/div>\n            <!-- \/.row -->\n        \t<\/div>\n\t<!-- \/.container-fluid -->\n<\/div>\n<!-- \/.block-callout -->\n\n\n<div\n    id=\"block_7f6a8e56e1020f0308db6ddebc095bd5\"\n    class=\"block block-headline  bg-default\"\n\t>\n\t<div class=\"container-fluid\">    <div class=\"row\">\n        <div class=\"col-12 col-xl-10 offset-xl-1 text-center\">\n\t\t\t                <div class=\"h6 subheadline\">\n                    HOTEL ATLANTIC HAMBURG                <\/div>\n\t\t\t            <h2 class=\"headline\">\n                Gesund beginnt mit F. Wie Frischluft.            <\/h2>\n        <\/div>\n    <\/div>\n    <!-- \/.row -->\n\t<\/div>\n\t<!-- \/.container-fluid -->\n<\/div>\n<!-- \/.block-headline -->\n\n\n<div\n    id=\"block_52679428bb08ed510339dce385e2d5d4\"\n    class=\"block block-teaser-large bg-color-matches-previous-block image-top bg-default\"\n\t>\n\t<div class=\"container-fluid\">        <div class=\"row\">\n            <div class=\"col-12 images-top\">\n                                        <div class=\"img-wrap\">\n                            <picture>\n                                <source type=\"image\/jpeg\" media=\"(min-width: 1561px)\" srcset=\"https:\/\/brhhh.com\/atlantic-hamburg\/wp-content\/uploads\/sites\/1\/2020\/10\/HAMAK_Exterior_Hotel-2-1600x681.jpg 1x, https:\/\/brhhh.com\/atlantic-hamburg\/wp-content\/uploads\/sites\/1\/2020\/10\/HAMAK_Exterior_Hotel-2-2000x1089.jpg 2x\">\n                                <source type=\"image\/jpeg\" media=\"(min-width: 993px)\" srcset=\"https:\/\/brhhh.com\/atlantic-hamburg\/wp-content\/uploads\/sites\/1\/2020\/10\/HAMAK_Exterior_Hotel-2-1280x545.jpg 1x, https:\/\/brhhh.com\/atlantic-hamburg\/wp-content\/uploads\/sites\/1\/2020\/10\/HAMAK_Exterior_Hotel-2-1920x817.jpg 2x\">\n                                <source type=\"image\/jpeg\" media=\"(min-width: 769px)\" srcset=\"https:\/\/brhhh.com\/atlantic-hamburg\/wp-content\/uploads\/sites\/1\/2020\/10\/HAMAK_Exterior_Hotel-2-960x640.jpg 1x, https:\/\/brhhh.com\/atlantic-hamburg\/wp-content\/uploads\/sites\/1\/2020\/10\/HAMAK_Exterior_Hotel-2-1920x1280.jpg 2x\">\n                                <source type=\"image\/jpeg\" media=\"(min-width: 481px)\" srcset=\"https:\/\/brhhh.com\/atlantic-hamburg\/wp-content\/uploads\/sites\/1\/2020\/10\/HAMAK_Exterior_Hotel-2-640x427.jpg 1x, https:\/\/brhhh.com\/atlantic-hamburg\/wp-content\/uploads\/sites\/1\/2020\/10\/HAMAK_Exterior_Hotel-2-1280x853.jpg 2x\">\n                                <source type=\"image\/jpeg\" media=\"(min-width: 421px)\" srcset=\"https:\/\/brhhh.com\/atlantic-hamburg\/wp-content\/uploads\/sites\/1\/2020\/10\/HAMAK_Exterior_Hotel-2-480x320.jpg 1x, https:\/\/brhhh.com\/atlantic-hamburg\/wp-content\/uploads\/sites\/1\/2020\/10\/HAMAK_Exterior_Hotel-2-960x640.jpg 2x\">\n                                <source type=\"image\/jpeg\" media=\"(min-width: 401px)\" srcset=\"https:\/\/brhhh.com\/atlantic-hamburg\/wp-content\/uploads\/sites\/1\/2020\/10\/HAMAK_Exterior_Hotel-2-480x320.jpg 1x, https:\/\/brhhh.com\/atlantic-hamburg\/wp-content\/uploads\/sites\/1\/2020\/10\/HAMAK_Exterior_Hotel-2-800x533.jpg 2x\">\n                                <source type=\"image\/jpeg\" media=\"(min-width: 321px)\" srcset=\"https:\/\/brhhh.com\/atlantic-hamburg\/wp-content\/uploads\/sites\/1\/2020\/10\/HAMAK_Exterior_Hotel-2-400x267.jpg 1x, https:\/\/brhhh.com\/atlantic-hamburg\/wp-content\/uploads\/sites\/1\/2020\/10\/HAMAK_Exterior_Hotel-2-800x533.jpg 2x\">\n                                <source type=\"image\/jpeg\" srcset=\"https:\/\/brhhh.com\/atlantic-hamburg\/wp-content\/uploads\/sites\/1\/2020\/10\/HAMAK_Exterior_Hotel-2-320x213.jpg 1x, https:\/\/brhhh.com\/atlantic-hamburg\/wp-content\/uploads\/sites\/1\/2020\/10\/HAMAK_Exterior_Hotel-2-640x427.jpg 2x\">\n                                <img decoding=\"async\"\n                                    src=\"https:\/\/brhhh.com\/atlantic-hamburg\/wp-content\/uploads\/sites\/1\/2020\/10\/HAMAK_Exterior_Hotel-2-320x213.jpg\"\n                                    alt=\"Blick auf das Atlantic Hotel umgeben von B\u00e4umen am Wasser in Hamburg.\"\n                                    class=\"img-fluid\"\n                                    width=\"320\"\n                                    height=\"213\"\n                                    loading=\"lazy\">\n                            <\/picture>\n\t\t\t\t\t\t\t<span class=\"photo-credit\"><\/span>                        <\/div>\n                                    <\/div>\n            <!-- \/.col -->\n        <\/div>\n        <!-- \/.row -->\n    \n    <div class=\"row\">\n        <div class=\"col-12 offset-lg-1 col-lg-11 col-headlines\">\n\t\t\t                <div class=\"h6 subheadline dash\">HOTEL ATLANTIC HAMBURG<\/div>\n\t\t\t                <h2 class=\"headline\">\n                Beliebt, besungen, belaufen&#8230;die Hamburger Alster&#8230;            <\/h2>\n        <\/div>\n    <\/div>\n    <!-- \/.row -->\n\n    <div class=\"row\">\n        <div class=\"col-12 offset-lg-3 col-lg-9 offset-xl-4 col-xl-8\">\n            <div class=\"text\">\n                <p>Nicht jeder ist ein Early Bird. Und die ersten Meter bei einem Lauf um die Alster nicht immer die leichtesten. Wir wissen das. Aber was lie\u00dfe man sich nicht alles entgehen&#8230; Mit einem Besuch im Grandhotel Atlantic liegt Ihnen selbst die Alster zu F\u00fc\u00dfen. Laufen Sie eine der sch\u00f6nsten Strecken, die unsere Hansestadt zu bieten hat, erkunden Sie die blaue Welt bei einem Spaziergang oder machen Sie Ihr pers\u00f6nliches Workout auf einer der zahlreichen Gr\u00fcnfl\u00e4chen mit wundersch\u00f6nem Blick. Die <a href=\"https:\/\/www.komoot.de\/tour\/299358440\/zoom?share_token=awWdOqvc4RjuFVCPyVXi37R2luCkacXSjQpw0FPc5oaHsJuaIx\">kleine Alsterrunde<\/a> sind fast 3 km, die <a href=\"https:\/\/www.komoot.de\/tour\/299331996\/zoom?share_token=aH99MaE3skEIphoVv1L4yF83U46zjaLDzca2S9Vigmkm3p3MYS\">gro\u00dfe Runde<\/a> etwas mehr als 7 km bei einem Atlantic-Start. \u00dcbrigens: Wir hatten uns wirklich \u00fcberlegt hier eine Laufroute anzuzeigen. Aber das Leben ist ein Kreis und wer die Alster umrundet, hat das Atlantic quasi stets im Blick. Wir wollen es nicht komplizierter machen als es nicht ist&#8230;<\/p>\n            <\/div>\n\t\t\t                <a href=\"https:\/\/www.komoot.de\/tour\/299366553\/zoom?share_token=a7GVqvVW8Eyec2luKbv4366LgHmVf3ABFETItxt2EF9tSzZcll\" class=\"btn btn-outline btn-dark btn-arrow\"\n                   target=\"_blank\">\n\t\t\t\t\tZur Laufroute                <\/a>\n\t\t\t        <\/div>\n    <\/div>\n    <!-- \/.row -->\n\n    \t<\/div>\n\t<!-- \/.container-fluid -->\n<\/div>\n<!-- \/.block-teaser-large -->\n\n\n<div\n    id=\"block_e362fe3fc7927c1501c351c55a0eead2\"\n    class=\"block block-callout  has-bg-color bg-gray-light\"\n\t>\n\t<div class=\"container-fluid\">\n            <div class=\"row\">\n            <div class=\"col-12 col-lg-10 offset-lg-1 col-xl-8 offset-xl-2 col-subheadline text-center\">\n                <div class=\"h6\">LAO-TZU<\/div>\n            <\/div>\n        <\/div>\n        <!-- \/.row -->\n                <div class=\"row row-text\">\n                <div class=\"col-12 col-lg-10 offset-lg-1 col-xl-8 offset-xl-2 col-text\">\n                    <p class=\"h4\" style=\"text-align: center\">\u00ab Auch eine Reise von tausend Meilen beginnt mit einem Schritt. \u00bb<\/p>\n                <\/div>\n            <\/div>\n            <!-- \/.row -->\n        \t<\/div>\n\t<!-- \/.container-fluid -->\n<\/div>\n<!-- \/.block-callout -->\n\n\n<div\n    id=\"block_2ff27c13c73a8fd499a533cad017ac40\"\n    class=\"block block-headline  bg-default\"\n\t>\n\t<div class=\"container-fluid\">    <div class=\"row\">\n        <div class=\"col-12 col-xl-10 offset-xl-1 text-center\">\n\t\t\t            <h2 class=\"headline\">\n                Rund um die Alster, dem Himmel entgegen&#8230;            <\/h2>\n        <\/div>\n    <\/div>\n    <!-- \/.row -->\n\t<\/div>\n\t<!-- \/.container-fluid -->\n<\/div>\n<!-- \/.block-headline -->\n\n\n<div\n    id=\"block_59b4c9e80583e8c12897a6bc912666f7\"\n    class=\"block block-image-text-slider bg-color-matches-previous-block  bg-default\"\n\t>\n\t<div class=\"container-fluid\">    <div class=\"row\">\n        <div class=\"col-12 listing d-none d-lg-block\">\n\t\t\t                <div class=\"row\">\n                    <div class=\"col-12 col-md-12 col-lg-6 col-image\">\n                        <figure>\n                            <img decoding=\"async\" src=\"https:\/\/brhhh.com\/atlantic-hamburg\/wp-content\/uploads\/sites\/1\/2020\/10\/HAMAK_Health_Sport_Jogging-2-640x427.jpg\"\n                                 srcset=\"https:\/\/brhhh.com\/atlantic-hamburg\/wp-content\/uploads\/sites\/1\/2020\/10\/HAMAK_Health_Sport_Jogging-2-640x427.jpg 1x, https:\/\/brhhh.com\/atlantic-hamburg\/wp-content\/uploads\/sites\/1\/2020\/10\/HAMAK_Health_Sport_Jogging-2-1280x853.jpg 2x\"\n                                 alt=\"L\u00e4ufer in sportlicher Kleidung joggen durch einen herbstlichen Park mit buntem Laub.\"\n                                 class=\"img-fluid\"\n                                 loading=\"lazy\">\n                        <\/figure>\n                    <\/div>\n                    <div class=\"col-12 col-md-12 col-lg-6 col-text\">\n\t\t\t\t\t\t<div class=\"h6 dash subheadline\">HOTEL ATLANTIC HAMBURG<\/div><h3 class=\"h4 headline\">Laufgruppen<\/h3><p>Sie kennen Ihren Plan f\u00fcr den n\u00e4chsten Tag und planen sportliche Aktivit\u00e4t? Laufen Sie mit Gleichgesinnten und teilen sich das Vergn\u00fcgen. Einfach bei Check-In die Pl\u00e4ne mitteilen und wir lassen Sie und andere zum Sportvergn\u00fcgen zusammenfinden. Nette Menschen lernt man doch nicht nur an der Bar kennen&#8230;obwohl die Atlantic Bar nat\u00fcrlich per se ein fabelhafter Ort daf\u00fcr ist!<\/p>\n                    <\/div>\n                <\/div>\n                <!-- \/.row -->\n\t\t\t\t                <div class=\"row\">\n                    <div class=\"col-12 col-md-12 col-lg-6 col-image order-last\">\n                        <figure>\n                            <img decoding=\"async\" src=\"https:\/\/brhhh.com\/atlantic-hamburg\/wp-content\/uploads\/sites\/1\/2020\/10\/HAMAK_Health_Sport-1-640x427.jpg\"\n                                 srcset=\"https:\/\/brhhh.com\/atlantic-hamburg\/wp-content\/uploads\/sites\/1\/2020\/10\/HAMAK_Health_Sport-1-640x427.jpg 1x, https:\/\/brhhh.com\/atlantic-hamburg\/wp-content\/uploads\/sites\/1\/2020\/10\/HAMAK_Health_Sport-1-1280x853.jpg 2x\"\n                                 alt=\"Junge Frau macht Fitness\u00fcbungen auf einer Matte, w\u00e4hrend ein Trainer sie anleitet.\"\n                                 class=\"img-fluid\"\n                                 loading=\"lazy\">\n                        <\/figure>\n                    <\/div>\n                    <div class=\"col-12 col-md-12 col-lg-6 col-text order-first\">\n\t\t\t\t\t\t<div class=\"h6 dash subheadline\">HOTEL ATLANTIC HAMBURG<\/div><h3 class=\"h4 headline\">Personal Training<\/h3><p>Unterwegs professionell trainieren? Kein Problem mit unseren Personal Trainern. Lassen Sie uns mit Ihrer Reservierung wissen, welches Training Sie sich vorstellen und wir bringen Sie mit dem richtigen Trainer zusammen. Professionell und punktgenau wird das Training mit Ihnen f\u00fcr die zur Verf\u00fcgung stehende Zeit vorbereitet, damit Sie sich voll und ganz auf das Wesentliche konzentrieren k\u00f6nnen. Viel Freude hierbei!<\/p>\n                    <\/div>\n                <\/div>\n                <!-- \/.row -->\n\t\t\t\t                <div class=\"row\">\n                    <div class=\"col-12 col-md-12 col-lg-6 col-image\">\n                        <figure>\n                            <img decoding=\"async\" src=\"https:\/\/brhhh.com\/atlantic-hamburg\/wp-content\/uploads\/sites\/1\/2020\/11\/HAMAK_Exterior_Alster_Sail-2-640x427.jpg\"\n                                 srcset=\"https:\/\/brhhh.com\/atlantic-hamburg\/wp-content\/uploads\/sites\/1\/2020\/11\/HAMAK_Exterior_Alster_Sail-2-640x427.jpg 1x, https:\/\/brhhh.com\/atlantic-hamburg\/wp-content\/uploads\/sites\/1\/2020\/11\/HAMAK_Exterior_Alster_Sail-2-1280x853.jpg 2x\"\n                                 alt=\"Segelboote mit bunten Segeln auf einem See vor einer Stadtlandschaft bei Sonnenuntergang.\"\n                                 class=\"img-fluid\"\n                                 loading=\"lazy\">\n                        <\/figure>\n                    <\/div>\n                    <div class=\"col-12 col-md-12 col-lg-6 col-text\">\n\t\t\t\t\t\t<div class=\"h6 dash subheadline\">HOTEL ATLANTIC HAMBURG<\/div><h3 class=\"h4 headline\">Auf der Alster<\/h3><p>Sie treibt es f\u00fcr Ihre sportliche Aktivit\u00e4t hinaus aufs Wasser und Sie m\u00f6chten Hamburg nicht um, sondern auf der Alster erkunden? Wir arbeiten mit professionellen Segel- und Ruderschulen zusammen und erm\u00f6glichen Ihnen das Erlebnis. Ganz gleich ob Beginner oder Advanced. Unsere Partner haben ein breitgef\u00e4chertes Angebot f\u00fcr Ihre individuellen Bed\u00fcrfnisse und W\u00fcnsche. Wir freuen uns schon auf die Bilder&#8230; #embarkingtheworld #atlantichamburg<\/p>\n                    <\/div>\n                <\/div>\n                <!-- \/.row -->\n\t\t\t\t        <\/div>\n        <!-- \/.col -->\n        <div class=\"col-12 slider d-block d-lg-none slider-breakpoint-lg\">\n\t\t\t            <div class=\"swiper-container content-slider\">\n                <div class=\"swiper swiper--image-text-slider items-count-3\" data-slides-per-view-lg=\"2\" data-slides-per-view-xl=\"2\">\n                    <div class=\"swiper-wrapper\">\n                                                    <div class=\"item swiper-slide\">\n                                <figure>\n                                    <img decoding=\"async\"\n                                        src=\"https:\/\/brhhh.com\/atlantic-hamburg\/wp-content\/uploads\/sites\/1\/2020\/10\/HAMAK_Health_Sport_Jogging-2-320x213.jpg\"\n                                        srcset=\"https:\/\/brhhh.com\/atlantic-hamburg\/wp-content\/uploads\/sites\/1\/2020\/10\/HAMAK_Health_Sport_Jogging-2-320x213.jpg 1x, https:\/\/brhhh.com\/atlantic-hamburg\/wp-content\/uploads\/sites\/1\/2020\/10\/HAMAK_Health_Sport_Jogging-2-640x427.jpg 2x\"\n                                        alt=\"Hotel Atlantic L\u00e4ufer in sportlicher Kleidung joggen durch einen herbstlichen Park mit buntem Laub.\"\n                                        class=\"img-fluid\"\n                                        width=\"320\"\n                                        height=\"213\"\n                                        loading=\"lazy\">\n                                    <figcaption class=\"photo-credit\"><\/figcaption>                                <\/figure>\n                                <h6 class=\"dash subheadline\">HOTEL ATLANTIC HAMBURG<\/h6><h5 class=\"headline\">Laufgruppen<\/h5><p>Sie kennen Ihren Plan f\u00fcr den n\u00e4chsten Tag und planen sportliche Aktivit\u00e4t? Laufen Sie mit Gleichgesinnten und teilen sich das Vergn\u00fcgen. Einfach bei Check-In die Pl\u00e4ne mitteilen und wir lassen Sie und andere zum Sportvergn\u00fcgen zusammenfinden. Nette Menschen lernt man doch nicht nur an der Bar kennen&#8230;obwohl die Atlantic Bar nat\u00fcrlich per se ein fabelhafter Ort daf\u00fcr ist!<\/p>\n                            <\/div>\n                                                        <div class=\"item swiper-slide\">\n                                <figure>\n                                    <img decoding=\"async\"\n                                        src=\"https:\/\/brhhh.com\/atlantic-hamburg\/wp-content\/uploads\/sites\/1\/2020\/10\/HAMAK_Health_Sport-1-320x213.jpg\"\n                                        srcset=\"https:\/\/brhhh.com\/atlantic-hamburg\/wp-content\/uploads\/sites\/1\/2020\/10\/HAMAK_Health_Sport-1-320x213.jpg 1x, https:\/\/brhhh.com\/atlantic-hamburg\/wp-content\/uploads\/sites\/1\/2020\/10\/HAMAK_Health_Sport-1-640x427.jpg 2x\"\n                                        alt=\"Hotel Atlantic Junge Frau macht Fitness\u00fcbungen auf einer Matte, w\u00e4hrend ein Trainer sie anleitet.\"\n                                        class=\"img-fluid\"\n                                        width=\"320\"\n                                        height=\"213\"\n                                        loading=\"lazy\">\n                                    <figcaption class=\"photo-credit\"><\/figcaption>                                <\/figure>\n                                <h6 class=\"dash subheadline\">HOTEL ATLANTIC HAMBURG<\/h6><h5 class=\"headline\">Personal Training<\/h5><p>Unterwegs professionell trainieren? Kein Problem mit unseren Personal Trainern. Lassen Sie uns mit Ihrer Reservierung wissen, welches Training Sie sich vorstellen und wir bringen Sie mit dem richtigen Trainer zusammen. Professionell und punktgenau wird das Training mit Ihnen f\u00fcr die zur Verf\u00fcgung stehende Zeit vorbereitet, damit Sie sich voll und ganz auf das Wesentliche konzentrieren k\u00f6nnen. Viel Freude hierbei!<\/p>\n                            <\/div>\n                                                        <div class=\"item swiper-slide\">\n                                <figure>\n                                    <img decoding=\"async\"\n                                        src=\"https:\/\/brhhh.com\/atlantic-hamburg\/wp-content\/uploads\/sites\/1\/2020\/11\/HAMAK_Exterior_Alster_Sail-2-320x213.jpg\"\n                                        srcset=\"https:\/\/brhhh.com\/atlantic-hamburg\/wp-content\/uploads\/sites\/1\/2020\/11\/HAMAK_Exterior_Alster_Sail-2-320x213.jpg 1x, https:\/\/brhhh.com\/atlantic-hamburg\/wp-content\/uploads\/sites\/1\/2020\/11\/HAMAK_Exterior_Alster_Sail-2-640x427.jpg 2x\"\n                                        alt=\"Hotel Atlantic Segelboote mit bunten Segeln auf einem See vor einer Stadtlandschaft bei Sonnenuntergang.\"\n                                        class=\"img-fluid\"\n                                        width=\"320\"\n                                        height=\"213\"\n                                        loading=\"lazy\">\n                                    <figcaption class=\"photo-credit\"><\/figcaption>                                <\/figure>\n                                <h6 class=\"dash subheadline\">HOTEL ATLANTIC HAMBURG<\/h6><h5 class=\"headline\">Auf der Alster<\/h5><p>Sie treibt es f\u00fcr Ihre sportliche Aktivit\u00e4t hinaus aufs Wasser und Sie m\u00f6chten Hamburg nicht um, sondern auf der Alster erkunden? Wir arbeiten mit professionellen Segel- und Ruderschulen zusammen und erm\u00f6glichen Ihnen das Erlebnis. Ganz gleich ob Beginner oder Advanced. Unsere Partner haben ein breitgef\u00e4chertes Angebot f\u00fcr Ihre individuellen Bed\u00fcrfnisse und W\u00fcnsche. Wir freuen uns schon auf die Bilder&#8230; #embarkingtheworld #atlantichamburg<\/p>\n                            <\/div>\n                                                <\/div>\n                    <!-- \/.swiper-wrapper -->\n                <\/div>\n                <!-- \/.swiper -->\n\t\t\t\t    <div class=\"swiper-buttons\">\n        <button aria-label=\"Vorheriger\" class=\"swiper-button swiper-button-prev swiper-button-prev--outside\">\n            <i class=\"icon-arrow-left\"><\/i>\n        <\/button>\n        <button aria-label=\"N\u00e4chster\" class=\"swiper-button swiper-button-next swiper-button-next--outside\">\n            <i class=\"icon-arrow-right\"><\/i>\n        <\/button>\n    <\/div>\n            <\/div>\n            <!-- \/.swiper-container -->\n        <\/div>\n        <!-- \/.col -->\n    <\/div>\n    <!-- \/.row -->\n\t<\/div>\n\t<!-- \/.container-fluid -->\n<\/div>\n<!-- \/.block-image-text-slider -->\n\n\n<div\n    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<\/div>\n        <!-- \/.row -->\n            <div class=\"row\">\n            <div class=\"col-12 col-lg-10 offset-lg-1 col-xl-8 offset-xl-2 col-headline text-center\">\n                <h2 class=\"h4\">Wichtiges<\/h2>\n            <\/div>\n        <\/div>\n        <!-- \/.row -->\n                <div class=\"row row-text\">\n                <div class=\"col-12 col-lg-10 offset-lg-1 col-xl-8 offset-xl-2 col-text\">\n                    <p>Ab Anfang 2025 und bis Fr\u00fchjahr 2028 wird auf 1.500 Quadratmetern ein neuer luxuri\u00f6ser Spa mit In- und Outdoorpool geschaffen.<\/p>\n<p>Durch das Bauvorhaben ist der bisherige <span style=\"text-decoration: underline\">Spa, Pool und Wellnessbereich<\/span> ab September 2024 nicht mehr nutzbar. 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