Personal, warm, professional and setting or following the right trend. When you visit our ASCARA Beauty Spa, you should feel one thing above all: comfortable! This starts with the people in our team, their professional training and a warm ambience. We listen to you carefully and respond to your individual needs with the necessary care. That is our promise and we are there for you every day!
ASCARA Beauty Spa
ASCARA
Immerse yourself, dive in and feel good at the Ascara Beauty Spa...
ASCARA
Switch off, escape the metropolis, take a deep breath and recharge your batteries.
ASCARA
Well-being information
ASCARA opening hours: Daily from 7:00 to 22:00
ASCARA Reception: Daily from 10:00 to 20:00
ASCARA Pool: Daily from 7:00 a.m. to 10:00 p.m.
ASCARA Saunas: Saunas are available from 7:00 am to 10:00 pm
ASCARA Amenities: Towels, water and tea selection free of charge
Breathing circle: Daily. In the summer months in the park, in winter on the ASCARA indoor areas
Admission: If you have booked a treatment, you can use our ASCARA Fitness & Spa for a whole day for a surcharge of EUR 39. From a treatment value of EUR 80 per person, we will give you free entry to our ASCARA. Admission is free for overnight guests of the Falkenstein Grand and Villa Rothschild.
ASCARA
Being healthy, active and in balance with nature
ASCARA
Be, become and stay fit. For the body and the soul...
ASCARA
Spa and beauty treatments
Our massages
ASCARA
Aromatic oil massage
Developed by our therapists, it combines classic massage, acupressure and energy work using high-quality aromatic oils. The aromatic oils used can have a stimulating or relaxing effect if desired.
30 minutes from EUR 75
60 minutes from EUR 130
90 minutes from EUR 180
ASCARA
Hot stone massage
Let the power of the stones work their magic on you. Enjoy the soothing warmth of the stones, combined with a gentle massage from our spa experts. With our hot stone massage, you can enjoy the fabulous pleasure of pure relaxation.
30 minutes from EUR 75
60 minutes from EUR 130
90 minutes from EUR 180
ASCARA
Herbal stamp massage
The herbal stamp massage uses natural herbs to help relax the muscles, strengthen the immune system and revitalize body and mind. Relax with a combination of special herbs, warming oils and relaxing massage techniques.
30 minutes from EUR 75
60 minutes from EUR 130
90 minutes from EUR 180
ASCARA
Classic massage
Are you tense? With our classic massages, we relax your tense muscles in a targeted manner and ensure better blood circulation in the treated areas of the body in the long term, thereby improving the well-being of body and soul.
Partial massage: 30 minutes from EUR 70
Full body massage: 60 minutes from EUR 120
Full body massage: 90 minutes from EUR 170
ASCARA
Aromatic oil massage
Developed by our therapists, it combines classic massage, acupressure and energy work using high-quality aromatic oils. The aromatic oils used can have a stimulating or relaxing effect if desired.
30 minutes from EUR 75
60 minutes from EUR 130
90 minutes from EUR 180
ASCARA
Hot stone massage
Let the power of the stones work their magic on you. Enjoy the soothing warmth of the stones, combined with a gentle massage from our spa experts. With our hot stone massage, you can enjoy the fabulous pleasure of pure relaxation.
30 minutes from EUR 75
60 minutes from EUR 130
90 minutes from EUR 180
ASCARA
Herbal stamp massage
The herbal stamp massage uses natural herbs to help relax the muscles, strengthen the immune system and revitalize body and mind. Relax with a combination of special herbs, warming oils and relaxing massage techniques.
30 minutes from EUR 75
60 minutes from EUR 130
90 minutes from EUR 180
ASCARA
Classic massage
Are you tense? With our classic massages, we relax your tense muscles in a targeted manner and ensure better blood circulation in the treated areas of the body in the long term, thereby improving the well-being of body and soul.
Partial massage: 30 minutes from EUR 70
Full body massage: 60 minutes from EUR 120
Full body massage: 90 minutes from EUR 170
Our facial and body treatments
ASCARA
Thalgo Anti-Aging Modules
For a balanced, fresh, young and good-looking complexion, we recommend our Thalgo anti-ageing treatments as an intensive course of two to six treatments.
Price on request after individual consultation
Thalgo facial treatments
ASCARA
Thalgo Polynesia
A journey across four Polynesian islands and a real treat for body, mind and soul. You can look forward to a cleansing exfoliation with coconut shells, white Bora Bora sand and nourishing oils, a soothing bath with lagoon pebbles and a massage with warm sand stamps and exclusive Mahana oil.
130 minutes from EUR 180 per person
ASCARA
Thalgo Mer des Indes
Immerse yourself in the heart of India and the world of Ayurveda to bring your body and mind back into harmony. Look forward to a soothing and delicious-smelling ginger scrub for the whole body, a creamy, delicious milk bath and enjoy a relaxing massage with essential oils.
130 minutes from EUR 180 per person
ASCARA
Thalgo Anti-Aging Modules
For a balanced, fresh, young and good-looking complexion, we recommend our Thalgo anti-ageing treatments as an intensive course of two to six treatments.
Price on request after individual consultation
Thalgo facial treatments
ASCARA
Thalgo Polynesia
A journey across four Polynesian islands and a real treat for body, mind and soul. You can look forward to a cleansing exfoliation with coconut shells, white Bora Bora sand and nourishing oils, a soothing bath with lagoon pebbles and a massage with warm sand stamps and exclusive Mahana oil.
130 minutes from EUR 180 per person
ASCARA
Thalgo Mer des Indes
Immerse yourself in the heart of India and the world of Ayurveda to bring your body and mind back into harmony. Look forward to a soothing and delicious-smelling ginger scrub for the whole body, a creamy, delicious milk bath and enjoy a relaxing massage with essential oils.
130 minutes from EUR 180 per person
Medical Beauty
ASCARA
Microneedling
Micro-needling is the natural treatment method for fresh and even skin. It is a minimally invasive procedure for skin rejuvenation, whereby fine needles create tiny puncture channels in the skin using a specially created device in combination with THERAPEIA serum, stimulating the skin and encouraging it to regenerate.
75 minutes from EUR 179
ASCARA
Thalgo Boost Extreme Treatment
Ultrasound and radio frequency are used to activate the skin's own regeneration processes. The result is smooth skin, the reduction of wrinkles and the restoration of the skin's natural moisture level. Let the ASCARA team explain the methods and effects of the treatment to you personally.
from EUR 135
Now at a special price: Six treatments for the price of five!
ASCARA
Microneedling
Micro-needling is the natural treatment method for fresh and even skin. It is a minimally invasive procedure for skin rejuvenation, whereby fine needles create tiny puncture channels in the skin using a specially created device in combination with THERAPEIA serum, stimulating the skin and encouraging it to regenerate.
75 minutes from EUR 179
ASCARA
Thalgo Boost Extreme Treatment
Ultrasound and radio frequency are used to activate the skin's own regeneration processes. The result is smooth skin, the reduction of wrinkles and the restoration of the skin's natural moisture level. Let the ASCARA team explain the methods and effects of the treatment to you personally.
from EUR 135
Now at a special price: Six treatments for the price of five!
Manicure & pedicure
ASCARA
Spa manicure
Experience pure relaxation for your hands with the ASCARA spa manicure. Not only the hands but also their owners will feel completely at ease. We offer a manicure, scrub, hand wrap and a relaxing hand massage in this little break with a big effect. Simply try it out and feel good.
45 minutes from EUR 60
ASCARA
Spa pedicure
They carry us wherever we want to go. Reason enough to give our feet a few treats. With the spa pedicure, those paving the way can look forward to a relaxing foot bath, gentle exfoliation and a short massage. The positive effects can be felt all over the body.
60 minutes from EUR 80
Classic pedicure with Shellac: 60 minutes from EUR 90
ASCARA
Classic manicure with Shellac
Happiness is in your own hands. So why shouldn't they shine? During our classic manicure, your nails are trimmed and filed into shape, the cuticles are removed and the nails are prepared for the subsequent UV polish. Finally, we apply a special Shellac polish in the color of your choice and you enjoy a soothing hand massage.
60 minutes from EUR 70
ASCARA
Spa manicure
Experience pure relaxation for your hands with the ASCARA spa manicure. Not only the hands but also their owners will feel completely at ease. We offer a manicure, scrub, hand wrap and a relaxing hand massage in this little break with a big effect. Simply try it out and feel good.
45 minutes from EUR 60
ASCARA
Spa pedicure
They carry us wherever we want to go. Reason enough to give our feet a few treats. With the spa pedicure, those paving the way can look forward to a relaxing foot bath, gentle exfoliation and a short massage. The positive effects can be felt all over the body.
60 minutes from EUR 80
Classic pedicure with Shellac: 60 minutes from EUR 90
ASCARA
Classic manicure with Shellac
Happiness is in your own hands. So why shouldn't they shine? During our classic manicure, your nails are trimmed and filed into shape, the cuticles are removed and the nails are prepared for the subsequent UV polish. Finally, we apply a special Shellac polish in the color of your choice and you enjoy a soothing hand massage.
60 minutes from EUR 70
ASCARA
Fitness and back training
ASCARA
Aqua courses
AquaFit is an effective strength training program that is easy on the joints and does not neglect your stamina. In addition to the muscles, the cardiovascular system is also stimulated. Our AquaFit courses promote blood circulation, tighten the connective tissue and detoxify the body in a healthy way.
ASCARA
Power Plate
Power plate training is vibration training in which the vibrations are three-dimensional. This training triggers reflex reactions in the muscles. The success of the training can be seen in the prevention of back pain, tightening of the skin, weight reduction and improvement of strength and flexibility.
ASCARA
Personal training
Book the ASCARA personal trainer for yourself and your own success. Before drawing up an individual fitness plan and guiding you towards your training goal, we carry out a check-up consisting of a body composition and muscle fat analysis as well as a cardiovascular test. This is what we mean by tailor-made success.
ASCARA
Aqua courses
AquaFit is an effective strength training program that is easy on the joints and does not neglect your stamina. In addition to the muscles, the cardiovascular system is also stimulated. Our AquaFit courses promote blood circulation, tighten the connective tissue and detoxify the body in a healthy way.
ASCARA
Power Plate
Power plate training is vibration training in which the vibrations are three-dimensional. This training triggers reflex reactions in the muscles. The success of the training can be seen in the prevention of back pain, tightening of the skin, weight reduction and improvement of strength and flexibility.
ASCARA
Personal training
Book the ASCARA personal trainer for yourself and your own success. Before drawing up an individual fitness plan and guiding you towards your training goal, we carry out a check-up consisting of a body composition and muscle fat analysis as well as a cardiovascular test. This is what we mean by tailor-made success.
Our current course program
The ASCARA courses make you want more. They are the perfect choice for anyone who enjoys doing something for themselves and their health together. So if you enjoy getting fit, staying fit and feeling good with others, at ASCARA we offer well thought-out and sustainable course concepts that are suitable for every level and where success is not long in coming.
Click here for the ASCARA course schedule!
CHINESE PROVERB
« If you know the art of deep breathing, you have the strength, wisdom and courage of ten tigers. »
ASCARA
Membership and offers
ASCARA
Classic" membership
We offer the location and privacy for your individual workout and relaxation program. Become a member of the Ascara Fitness & Spa Club and benefit from all its advantages for lasting success.
- Free use of all Ascara Fitness & Spa areas
- Year-round heated outdoor pool with a view of the Frankfurt skyline
- Creation of an individual training plan including equipment briefing
- Exclusive customized fitness courses
- Personal coaching with qualified trainers
- Powerplate vibration training with the latest visual technology
- Renowned Dr. Wolff Back Center
- Bathrobe, towels, drinks and fruit free of charge
EUR 140 per month/person*
EUR 225 for 30 days trial membership/person
ASCARA
Healthcare" membership
In addition to the "Classic" membership, you receive:
- Medical consultation, a physical examination and an ECG at the start of training
- Training recommendation in consultation with the Ascara team
- Monthly immune booster infusions
- Monthly medical re-health check-up
EUR 275 per month/person*
ASCARA
Orthopedic" membership
In addition to the "Classic" membership, you receive:
- Medical consultation, a physical examination and an ECG at the start of training
- Training recommendation in consultation with the Ascara team
- Monthly immune booster infusions
- Monthly neural therapy for muscle tension
- Monthly medical re-health check-up
- One personal training session per week
A monthly massage from our massage therapists
EUR 350 per month/person*
*Price for a minimum term of 12 months plus a one-off start-up fee of EUR 129
BUDDHA
« Keeping the body healthy is a duty... otherwise we cannot keep our mind strong and clear. »
Our current offers
SPECIAL
ASCARA Personal Training with free massage
Get into the swing of things with a personal trainer and focus on your own needs. With our ASCARA Special, you can even look forward to some relaxation afterwards. What does our short-term ASCARA Special include?
- Two 60-minute personal training sessions
- A relaxing 30-minute partial massage
- Free use of the ASCARA fitness and wellness area including year-round heated outdoor pool on training days
EUR 225 per person
SPECIAL
ASCARA GYM Powerplate Package
Train with a qualified personal trainer: 2 sessions of 30 minutes each. Highly effective and with the right focus. Whether back strengthening, loosening and stretching, fat burning activation or muscle building. You define the goal and recommend how to get there. The special at a glance:
- Two sessions of efficient, high-intensity training on the Powerplate vibration plate
- A relaxing 30-minute partial massage
- Free use of the ASCARA fitness and wellness area including year-round heated outdoor pool on training days
EUR 110 per person
MAHATMA GANDHI
« Health is real wealth, not gold and silver pieces. »
ASCARA
